Mindfulness Challenge: 6-week Self-Paced

$27.00 $45.00

6 week challenge to incorporate Mindfulness into your daily life. Relieve stress, Improve memory & focus, Ease chronic pain, Lower blood pressure, Reduce depression & anxiety, Improve sleep, and Enhance overall well-being.

6 week challenge to incorporate Mindfulness into your daily life. Relieve stress, Improve memory & focus, Ease chronic pain, Lower blood pressure, Reduce depression & anxiety, Improve sleep, and Enhance overall well-being.